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Strength Training · Frankie
Full body assesment session
Date
Sunday, 16 August 2026
Time
08:00
Duration
120 min
Spots left
1
Price
KES 3,000
About this class
Fast-Paced Action: Short, explosive bursts of all-out effort followed by quick recovery periods. There is zero time to get bored. Full-Body Burn: We mix bodyweight mechanics, cardio sprints, and explosive strength movements so every single muscle is put to work
Just Gym It
gym
Welcome to your new fitness home. At JUSTGYMIT, we believe that crushing your goals shouldn't feel like a punishment—it should be the best part of your day. Whether you're looking to hit the weights on your own time, sweat it out in high-energy group classes, or level up with elite one-on-one personal training, we have a membership tier that fits your hustle.
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