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Full body assesment session

Strength Training · Frankie

Full body assesment session

Date

Monday, 17 August 2026

Time

08:00

Duration

120 min

Spots left

1

Price

KES 3,000

About this class

Fast-Paced Action: Short, explosive bursts of all-out effort followed by quick recovery periods. There is zero time to get bored. Full-Body Burn: We mix bodyweight mechanics, cardio sprints, and explosive strength movements so every single muscle is put to work

Booking Policy

Cancellation

Free until Mon, 17 Aug at 04:00

Deposit

30% required now — KES 900 today, KES 2,100 at venue

No-show grace

No grace period — marked immediately

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